WELCOME TO HAAS HEALTH ONLINE!
Haas Health Online (HHO) is an interactive health information community designed specifically to provide health and wellness information, tips and advice from Elson M. Haas, MD and his team of health and medical professionals. You can also track our Social Media activities and sign up for our free health newsletters so that you can be informed about lectures and other events, webinars and other activities.
“Teaching patients and others to take personal responsibility for their health by educating them about healthier lifestyle choices is my mission and passion. I welcome you to Haas Health Online (HHO), which is a website to support you and your health.
My team and I will provide you here with Tips and Articles and other content for you and your family’s health.”
Elson M. Haas, MD, Director – Haas Health Online
Dr. Elson Haas is Founder and Director of Haas Health Online and the Preventive Medical Center of Marin (PMCM), where he has practiced Integrative Medicine for more than 25 years. Dr. Haas is the published author of numerous health books (for adults, children and families), articles, CDs, and Apps and is a nationally known popular public speaker on health and wellness topics to both professionals and to the general public. Dr. Haas is a frequent guest on radio and television health programs–both nationally and globally–and he is featured interviewee with health writers for both professional and popular media.
Dr. Haas encourages us all to remember that our health–how we look and feel–is mostly a result of how we live. As a lifestyle and preventive medical physician, the good doctor’s message is always about protecting our health and honoring our body and the Mother Earth. Eat foods from Nature as much as possible, and take care of your many dimensional self–your mind and body, heart and spirit. Following the Seasons of the Year and adapting our lifestyle and health activities is a basis of Dr. Elson’s health philosophy and the focus of his first book, Staying Healthy With the Seasons.
The HHO Credo:
“Your Health Starts With You!” And it’s your most valuable possession. If we can help you maintain and improve your health, then we are fulfilling our mission and passion.”
I am pleased to announce that The Detox Diet has a new edition, updated with all new information and recipes, including a chapter for a younger audience called “Teens & Detoxification.” It is the most user-friendly detox guide to date!
This book offers a variety of easy detoxifying programs and juice cleansing options, more than fifty deliciously satisfying detox and follow-up recipes, and more than a dozen specially designed menu plans to help readers eliminate substance dependencies. Whether you struggle with sugar, caffeine, nicotine or alcohol, or simply want to reduce your exposure to everyday toxins, this guide covers it all.
With cancer and cardiovascular disease, allergies, obesity and skin problems so predominant among all age groups, it’s time to take a closer look at our diets and environments to eliminate destructive habits that can lead to chronic conditions.
Originally published in 1997, The Detox Diet is a time-honored and empowering resource that puts good health back in our own hands.